.mp-program{--mp-ink:#34251f;--mp-muted:#75645d;--mp-ivory:#fbf7f1;--mp-card:#fffdfa;--mp-blush:#f4dfd8;--mp-coral:#bd694f;--mp-line:#ead7ce;color:var(--mp-ink);background:var(--mp-ivory)}
.mp-program *{box-sizing:border-box}.mp-program img{display:block;max-width:100%}.mp-program__shell{width:min(1220px,calc(100% - 40px));margin:auto;padding:64px 0 88px}.mp-program h1,.mp-program h2,.mp-program h3{margin-top:0;color:var(--mp-ink);font-family:var(--font-heading-family);font-weight:400;letter-spacing:-.025em}.mp-program h1{margin-bottom:0;font-size:clamp(46px,5.5vw,76px);line-height:1}.mp-program h2{font-size:clamp(34px,4vw,52px);line-height:1.05}.mp-program h3{font-size:26px;line-height:1.12}.mp-program p{line-height:1.6}.mp-program__eyebrow{margin:0 0 13px!important;color:var(--mp-coral);font-size:12px;font-weight:700;letter-spacing:.18em;text-transform:uppercase}.mp-program__lede{max-width:690px;margin:22px 0 0;color:var(--mp-muted);font-size:18px}.mp-program__hero{display:grid;grid-template-columns:1.05fr .95fr;align-items:stretch;gap:24px}.mp-program__hero-copy,.mp-program__hero-media,.mp-program__dashboard-hero,.mp-program__notice,.mp-program__start-card,.mp-program__resource-card,.mp-program__relationship,.mp-program__lesson-hero,.mp-program__checkin{border:1px solid var(--mp-line);border-radius:26px;background:var(--mp-card)}.mp-program__hero-copy{display:flex;flex-direction:column;justify-content:center;padding:clamp(32px,5vw,68px)}.mp-program__hero-media{min-height:540px;overflow:hidden}.mp-program__hero-media img{width:100%;height:100%;object-fit:cover;object-position:center}.mp-program__hero-actions{display:flex;align-items:center;flex-wrap:wrap;gap:20px;margin-top:32px}.mp-program__button{display:inline-flex;min-height:50px;align-items:center;justify-content:center;padding:13px 25px;border:1px solid var(--mp-coral);border-radius:999px;background:var(--mp-coral);color:#fff;font-weight:700;text-decoration:none;cursor:pointer;transition:.2s ease}.mp-program__button:hover{transform:translateY(-1px);box-shadow:0 10px 24px rgba(96,50,39,.14)}.mp-program__button--ghost{background:transparent;color:var(--mp-coral)}.mp-program__button--disabled{border-color:var(--mp-line);background:#f6eee9;color:var(--mp-muted);cursor:default}.mp-program__text-link,.mp-program__back-link{color:var(--mp-ink);font-weight:700;text-underline-offset:4px}.mp-program__back-link{display:inline-block;margin-bottom:24px}.mp-program__promise-strip{display:grid;grid-template-columns:repeat(4,1fr);gap:1px;margin-top:22px;overflow:hidden;border:1px solid var(--mp-line);border-radius:18px;background:var(--mp-line)}.mp-program__promise-strip div{padding:20px;background:#f7eee7}.mp-program__promise-strip strong,.mp-program__promise-strip span{display:block}.mp-program__promise-strip strong{font-size:15px}.mp-program__promise-strip span{margin-top:5px;color:var(--mp-muted);font-size:13px}.mp-program__section{margin-top:72px}.mp-program__section--centered{text-align:center}.mp-program__section--centered>.mp-program__section-note{margin:0 auto}.mp-program__section-head{display:flex;align-items:end;justify-content:space-between;gap:28px;margin-bottom:24px}.mp-program__section-head h2{margin-bottom:0}.mp-program__section-note{max-width:520px;margin:0;color:var(--mp-muted)}.mp-program__moments{display:grid;grid-template-columns:repeat(5,1fr);gap:12px;margin-top:28px}.mp-program__moments article{padding:23px 16px;border:1px solid var(--mp-line);border-radius:18px;background:#fff;text-align:left}.mp-program__moments span,.mp-program__lesson-step span{color:var(--mp-coral);font-size:11px;font-weight:700;letter-spacing:.15em}.mp-program__moments h3{margin:18px 0 6px;font-size:24px}.mp-program__moments p{margin:0;color:var(--mp-muted);font-size:14px}.mp-program__moments--compact h3{margin-bottom:0}.mp-program__weeks{display:grid;grid-template-columns:repeat(4,1fr);gap:14px}.mp-program__week{padding:24px;border-top:3px solid var(--mp-coral);border-radius:0 0 14px 14px;background:#fff}.mp-program__week span,.mp-program__day-card span{color:var(--mp-coral);font-size:11px;font-weight:700;letter-spacing:.14em;text-transform:uppercase}.mp-program__week h3{margin:12px 0 9px;font-size:24px}.mp-program__week p{margin:0;color:var(--mp-muted)}.mp-program__relationship{display:grid;grid-template-columns:1fr 1fr;overflow:hidden}.mp-program__relationship-media{min-height:480px}.mp-program__relationship-media img{width:100%;height:100%;object-fit:cover}.mp-program__relationship-copy{display:flex;flex-direction:column;justify-content:center;padding:clamp(30px,5vw,60px);background:var(--mp-blush)}.mp-program__relationship-copy p,.mp-program__relationship-copy li{color:var(--mp-muted)}.mp-program__relationship-copy ul{padding-left:20px}.mp-program__resource-grid{display:grid;grid-template-columns:1fr 1fr;gap:18px}.mp-program__resource-card{display:grid;grid-template-columns:180px 1fr;gap:24px;padding:18px;align-items:center}.mp-program__resource-media{height:240px;overflow:hidden;border-radius:16px;background:#f4ebe6}.mp-program__resource-media img{width:100%;height:100%;object-fit:cover}.mp-program__resource-card h3{margin-bottom:8px}.mp-program__resource-card p:last-child{margin:0;color:var(--mp-muted)}.mp-program__faq details{border-top:1px solid var(--mp-line);padding:20px 4px}.mp-program__faq details:last-child{border-bottom:1px solid var(--mp-line)}.mp-program__faq summary{font-family:var(--font-heading-family);font-size:24px;cursor:pointer}.mp-program__faq details div{max-width:780px;color:var(--mp-muted)}.mp-program__final-cta{margin-top:78px;padding:clamp(36px,6vw,76px);border-radius:28px;background:#39271f;color:#fff;text-align:center}.mp-program__final-cta h2{color:#fff}.mp-program__final-cta p:not(.mp-program__eyebrow){max-width:630px;margin:0 auto 25px;color:#eadbd3}.mp-program__notice{max-width:780px;margin:40px auto;padding:clamp(32px,6vw,64px);text-align:center}.mp-program__notice h1{font-size:clamp(40px,5vw,60px)}.mp-program__notice>p{color:var(--mp-muted);font-size:17px}.mp-program__access-note{margin-top:22px;font-size:13px!important}.mp-program__dashboard-hero{display:grid;grid-template-columns:1.1fr .9fr;overflow:hidden}.mp-program__dashboard-hero>div:first-child{padding:clamp(32px,5vw,64px)}.mp-program__dashboard-media{min-height:440px}.mp-program__dashboard-media img{width:100%;height:100%;object-fit:cover}.mp-program__progress{width:100%;height:8px;margin-top:30px;overflow:hidden;border-radius:10px;background:#efe1da}.mp-program__progress span{display:block;height:100%;border-radius:inherit;background:var(--mp-coral)}.mp-program__progress-copy{margin:8px 0 0;color:var(--mp-muted);font-size:13px}.mp-program__start-grid{display:grid;grid-template-columns:repeat(3,1fr);gap:16px}.mp-program__start-card{display:flex;flex-direction:column;overflow:hidden}.mp-program__start-card--featured{background:var(--mp-blush)}.mp-program__start-card>div:last-child{display:flex;flex:1;flex-direction:column;align-items:flex-start;padding:24px}.mp-program__start-card h3{margin-bottom:10px}.mp-program__start-card p:not(.mp-program__card-label){margin:0 0 22px;color:var(--mp-muted)}.mp-program__start-card .mp-program__button{margin-top:auto}.mp-program__start-media{height:290px;background:#f4ebe6}.mp-program__start-media img{width:100%;height:100%;object-fit:cover}.mp-program__card-label{margin:0 0 10px!important;color:var(--mp-coral);font-size:11px;font-weight:700;letter-spacing:.14em;text-transform:uppercase}.mp-program__day-grid{display:grid;grid-template-columns:repeat(3,1fr);gap:14px}.mp-program__day-card{overflow:hidden;border:1px solid var(--mp-line);border-radius:18px;background:#fff}.mp-program__day-card>div:last-child{padding:22px}.mp-program__day-card h3{margin:10px 0 7px}.mp-program__day-card p{margin:0 0 14px;color:var(--mp-muted)}.mp-program__day-card small{color:var(--mp-coral);font-weight:700}.mp-program__day-media{height:170px}.mp-program__day-media img{width:100%;height:100%;object-fit:cover}.mp-program__modal{width:min(900px,calc(100% - 30px));padding:0;border:0;border-radius:20px;background:#241915}.mp-program__modal::backdrop{background:rgba(35,24,20,.76)}.mp-program__modal video{display:block;width:100%;max-height:80vh}.mp-program__modal>button{position:absolute;z-index:2;top:12px;right:12px;width:42px;height:42px;border:0;border-radius:50%;background:#fff;font-size:27px;cursor:pointer}.mp-program__lesson{padding:0}.mp-program__lesson-hero{display:grid;grid-template-columns:1fr .85fr;overflow:hidden}.mp-program__lesson-hero>div:first-child{padding:clamp(30px,5vw,58px)}.mp-program__lesson-poster{min-height:410px}.mp-program__lesson-poster img{width:100%;height:100%;object-fit:cover}.mp-program__video{overflow:hidden;border-radius:22px;background:#2d211c}.mp-program__video video{display:block;width:100%;max-height:680px;object-fit:contain}.mp-program__video-placeholder{display:grid;min-height:430px;place-content:center;border-radius:22px;background:#37251e;color:#fff;text-align:center}.mp-program__video-placeholder span{font-family:var(--font-heading-family);font-size:42px}.mp-program__video-placeholder p{color:#e3d5cf}.mp-program__lesson-grid{display:grid;grid-template-columns:repeat(4,1fr);gap:14px}.mp-program__lesson-step{padding:24px;border:1px solid var(--mp-line);border-radius:18px;background:#fff}.mp-program__lesson-step h3{margin:16px 0 8px}.mp-program__lesson-step p{margin:0;color:var(--mp-muted)}.mp-program__practice{display:grid;grid-template-columns:1fr .7fr;gap:28px;align-items:center;padding:clamp(28px,5vw,55px);border-radius:26px;background:var(--mp-blush)}.mp-program__practice p{color:var(--mp-muted)}.mp-program__breathing-orb{display:flex;width:min(280px,100%);aspect-ratio:1;margin:auto;flex-direction:column;align-items:center;justify-content:center;border:1px solid #dcae9f;border-radius:50%;background:radial-gradient(circle,#fff 0,#f7e8e2 65%,#e8c4b8 100%);transition:transform 4s ease-in-out}.mp-program__breathing-orb.is-inhale{transform:scale(1.08)}.mp-program__breathing-orb.is-exhale{transform:scale(.86);transition-duration:6s}.mp-program__breathing-orb span{font-family:var(--font-heading-family);font-size:32px}.mp-program__breathing-orb small{margin-top:6px;color:var(--mp-muted)}.mp-program__checkin{margin-top:72px;padding:clamp(28px,5vw,48px)}.mp-program__checkin h2{margin-bottom:8px}.mp-program__checkin>p:not(.mp-program__eyebrow){color:var(--mp-muted)}.mp-program__choices{display:flex;flex-wrap:wrap;gap:10px;margin:20px 0}.mp-program__choice{padding:11px 17px;border:1px solid var(--mp-line);border-radius:999px;background:#fff;color:var(--mp-ink);cursor:pointer}.mp-program__choice[aria-pressed=true]{border-color:var(--mp-coral);background:var(--mp-blush)}.mp-program__checkin label{display:block;margin:20px 0 8px;font-weight:700}.mp-program__checkin textarea{width:100%;min-height:110px;padding:15px;border:1px solid var(--mp-line);border-radius:14px;font:inherit;resize:vertical}.mp-program__complete-row{display:flex;align-items:center;flex-wrap:wrap;gap:20px;margin-top:18px}.mp-program__status{min-height:24px;margin-top:10px;color:var(--mp-coral);font-weight:700}
@media(max-width:950px){.mp-program__hero,.mp-program__dashboard-hero,.mp-program__lesson-hero,.mp-program__relationship{grid-template-columns:1fr}.mp-program__hero-media,.mp-program__dashboard-media,.mp-program__lesson-poster{min-height:360px}.mp-program__start-grid{grid-template-columns:1fr 1fr}.mp-program__moments{grid-template-columns:repeat(3,1fr)}.mp-program__weeks,.mp-program__lesson-grid{grid-template-columns:1fr 1fr}.mp-program__day-grid{grid-template-columns:1fr 1fr}.mp-program__resource-grid{grid-template-columns:1fr}}
@media(max-width:749px){.mp-program__shell{width:min(100% - 24px,1220px);padding:38px 0 58px}.mp-program h1{font-size:clamp(40px,13vw,56px)}.mp-program h2{font-size:36px}.mp-program__hero-media{min-height:340px}.mp-program__promise-strip{grid-template-columns:1fr 1fr}.mp-program__section{margin-top:48px}.mp-program__section-head{display:block}.mp-program__section-note{margin-top:12px}.mp-program__moments{display:flex;overflow-x:auto;scroll-snap-type:x mandatory;padding-bottom:8px}.mp-program__moments article{min-width:170px;scroll-snap-align:start}.mp-program__weeks,.mp-program__start-grid,.mp-program__day-grid,.mp-program__lesson-grid,.mp-program__practice{grid-template-columns:1fr}.mp-program__resource-card{grid-template-columns:115px 1fr}.mp-program__resource-media{height:180px}.mp-program__dashboard-media,.mp-program__lesson-poster{min-height:300px}.mp-program__start-media{height:250px}.mp-program__video-placeholder{min-height:280px}.mp-program__checkin{margin-top:48px}.mp-program__final-cta{margin-top:52px}.mp-program__practice{padding:26px 20px}.mp-program__breathing-orb{width:210px;margin-top:18px}}